Health

Free at-home COVID tests from the government are gone, buy no-cost testing is still possible.

The popular running program has its drawbacks—but you have other options.

The first mile is always the hardest. The twenty-sixth is a little challenging, too.

It may feel awkward to stand around for three to five minutes, but that's how you get stronger.

The method emphasizes comfortable clothing, low-impact cardio, and an inviting atmosphere for working out.

When you need to stay alert and upright, there are alternatives to pounding coffee.

Most "cough and cold" medicines do little to nothing for your symptoms.

It's OK to take hormonal birth control to skip the cramps and tampons and stop getting your period.

It's not 21 days, or even 66 days, no matter what the life hack industrial complex wants you to think.

Are used Pelotons really worth it? Do rentals save money? We run the numbers.

Here's the difference between lasso, teardrop, figure-8, and Versa straps.

It's a skill that can serve you well both personally and professionally.

Did these people stumble into a tick nest...or did they glue beans to their skin? (It's beans.)

Condoms work, IUDs aren't dangerous, and other things your old sex ed teacher got wrong.

Start the clock: You've got 120 hours to confuse some sperm.

Birth control options can vary in price. Here's how your different options stack up.

If you are absolutely certain you don't want to get pregnant, sterilization is an option.

Fertility awareness has come a long way since the “rhythm method.”

When you're making smart choices about your reproductive health, but you also wonder if it will hurt.

Combination or mini-pill? Which generation? How many active pills per pack? There are more options than you may realize.