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Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 11
What to Expect When You're Getting an IUD
It may not hurt as much as you think—but you still have options.
How to Choose a Birth Control Option If You’re Worried About Side Effects
The pill, IUD, implant, shot, patch, and ring each have their pros and cons.
By Riley Davis, Beth Skwarecki
Here’s How Well the Most Common Birth Control Options Actually Work
The "typical use" failure rate is the most important number to consider.
A Complete Guide to How Birth Control Has Changed Over the Years
IUDs aren't dangerous anymore, emergency contraception is available over the counter, and you may be surprised how long condoms have been with us.
![MSG Isn't Actually Bad for You](jpg/hero-image.fill.size_245x138.v1699835051.jpg)
![MSG Isn't Actually Bad for You](jpg/hero-image.fill.size_245x138.v1699835051.jpg)
MSG Isn't Actually Bad for You
Is MSG bad for you? The answer is "no," monosodium glutamate has been demonized for no good reason.
Where to Find a PCR COVID Test (and Why You Need One)
You can take a rapid molecular test at home now, which is a game-changer as fall approaches.
The Most Effective Ways to Read a Room
Think of it a skill that many people need to develop.
Ways to Help Your Child Manage ADHD Symptoms Naturally During the Medication Shortage
With a frustrating medication shortage, these natural treatments could help your child.
How to Tell If It's Really Too Hot to Work Out
Sometimes you can hydrate extra and still run; sometimes you should just pack it in.
Why Your Hands Swell When You Run or Walk, and What to Do About It
Can't get your rings off after a run, walk, or hike? You're not alone.
How to Take Mushrooms
Taking magic mushrooms correctly is more than just popping them in your mouth.
![How to Clean Your Belly Button](jpg/hero-image.fill.size_245x138.v1699834483.jpg)
![How to Clean Your Belly Button](jpg/hero-image.fill.size_245x138.v1699834483.jpg)
How to Clean Your Belly Button
Showering probably isn't enough: One study found more than 60 different types of bacteria in the average belly button.
The Difference Between Razor Burn and Razor Bumps (and How to Avoid Both)
Experts tips for preventing painful irritation from shaving.
![Pregnant person sleeping with pregnancy pillow](jpg/hero-image.fill.size_245x138.v1699835718.jpg)
![Pregnant person sleeping with pregnancy pillow](jpg/hero-image.fill.size_245x138.v1699835718.jpg)
Everyone Needs a ‘Pregnancy Pillow’
We've all been missing out on the most supportive, versatile pillow ever.
The Best TRX Exercises You Can Do at the Gym
Suspension trainers aren't just for home and travel.
How to Beat a Drug Test
Here are some strategies for beating drug tests (besides not doing drugs).
What to Do After Your First Pullup
Paradoxically, getting your first pullup isn't the end of your journey to getting your first pullup.
I Tested Runs With the Flipbelt and SPIbelt so You Don't Have To
These running belts are two excellent options that couldn't be more different from each other.
The Rudest Things You Can Do at the Gym, According to Reddit
I'm sorry, who is wearing body glitter to the gym?
![Ask Yourself These Questions When Dealing With Uncertain Situations](jpg/hero-image.fill.size_245x138.v1699836600.jpg)
![Ask Yourself These Questions When Dealing With Uncertain Situations](jpg/hero-image.fill.size_245x138.v1699836600.jpg)
Ask Yourself These Questions When Dealing With Uncertain Situations
Changes can be scary—here's how to embrace them rather than fighting them.